Identifying and executing key weekly sessions is crucial in your quest to achieving a goal marathon time.
Book a session today and see the results come race day.
- 6 – 10 mile tempo runs
- 13.1 – 23 mile long endurance runs
- Lactate theshold cadience treadmil runs
- Hill repeats – sprints
- Constant steady hill climbing
All running levels welcome. From 6 minute milers +
Contact me today and achieve your potential.