Pacing sessions

Identifying and executing key weekly sessions is crucial in your quest to achieving a goal marathon time.

Book a session today and see the results come race day.

  • 6 – 10 mile tempo runs
  • 13.1 – 23 mile long endurance runs
  • Lactate theshold cadience treadmil runs
  • Hill repeats – sprints
  • Constant steady hill climbing

All running levels welcome. From 6 minute milers +


Contact me today and achieve your potential.