1:1 Personal training

• 1 hour session – £30
• Block Book 10 x 1 hour sessions – £250 (£25 a session. Save £50)

1:2 Buddy up training (Train with a friend & share the cost)

• 1 hour session – £30 (£15 each)
• Block Book 10 x 1 hour sessions – £250 (£125 each – £12.50 each session)

All sessions are outdoors in the elements in Roath Park/Lake, Roath Rec, Bute Park, Llandaff Park, Pontypridd Park, along the Taff  Trail, Castle Coch surroundings, the Garth.

Group running sessions (Triathlon specific sessions also available)

• 40 minute run workout – £25
• 60 minute run workout – £30
• 80 minute run workout – £35

Choose your workout and share the cost (Ex: 3 people, 60 mins = £10 each)

NB: I will run or cycle with you. Location of running sessions can vary based on time, distance and terrain required.

Please complete the quick form and I will get back to you right away.